We always love what we eat everyday. From
carbohydrate to protein into vitamin and fiber, we can cook or buy what we
As we know there are some people are taking
more personal type of food they consumed. Mostly we know are vegetarian but
actually there are more type than we already know.
We will discuss more about dietary food
Omnivore means they can eat everything, from
meat, vegietables, nuts, seed, seafood. Main source of carbohydrate and protein
are come from meat. it’s most common thing.
Carnivorous are only take meat, they don’t
eat vegetables, fruit, nuts or organic food material.
This type of dietary is like vegetarians but
they can consume seafood like fish, prawn, or any crustacean. They also eat
nuts, and some also eat dairy product
like egg and milk.
Divided into 2 differences, semi and full
vegetarian. Semi-vegetarians are majority take vegetables as their main consume
food but sometimes they can take meat and dairy product rather than
full-vegetarians, they only take vegetables.
Vegan is quite similar than Full-vegetarian
but they are more specific on type of food. For example if that food produce by
animal, they won’t take it. Those type of food for example is honey.
it’s more extreme type of dieatry
classification. Fruitarian are person only take of fruits, berries, and some
take nuts and legumes. Most common carbohydrate they recieved is from grains
type of food.
Paleo other nick is caveman-diet or
stoneage-diet, Sounds funny isn’t it?. Paleo dietary is commonly take meat,
some vegetables, but they don’t eat grains, legumes, and dairy products. They
also eat seafood, and insects.
This dietary are popular in 2000s. Ketogenic
is actually to help people that suffer from epilepsy, ketogenic are basically
consume low carbohydrate and take high protein. But they don’t take fruits,
grains, or tubers specific product also depend on personality choice.